SIX STEP PROCESS" TO LEARNING
THE MARTIAL ARTS
by Bruce R. Bethers
The human activity of learning has
over the decades been thoroughly analyzed by many Great Minds to include many noted
Martial Artists.
One excellent example was Dr. Jigoro Kano, Founder
of Kodokan Judo. He was also a very famous educator in Japanese Society. Many of the
technical aspects and the resulting methods of teaching (as well as the taxonomy of
techniques) of Kodokan Judo are a direct result of Dr. Kano's understanding of the
"Steps" in the "Learning Process". Many Martial Arts Sensei have often
pointed out that before you can defend yourself with appropriate techniques, you must
first "know your Martial Art".
There are "Three Basic Truths" in
learning a Martial Art:
- You must know the techniques of your Art, before it will help you in
self-defense.
- Speed will not help you if you don't know the techniques of your Art.
- Knowledge provides flexibility in handling the unexpected.
Learning the Martial Arts requires an
understanding of the "Six Step Process" which includes: observation,
perseverance, technical knowledge, repetition, experimentation & self-evaluation.
1. OBSERVATION : A student
of the Martial Arts must focus on all key essential elements of his or her Sensei's
Teaching Points (Explanation & Demonstration). To begin trying a technique without
careful observation will often cause mistakes or bad habits to form early in the learning
process. These mistakes or bad habits can cause delay & possibly injury to the
participants when careful observation is not included in learning the Martial Arts. It is
noteworthy to mention that the student should watch for all aspects of an each technique,
both what your sensei explains & what he or she may not explain. Certain elements of
every technique, such as timing & distance are not easy to explain, but must be
observed by the "watchful eye" of an astute & dedicated student.
2. PERSEVERANCE: Any student
of the Martial Arts must display a strong sense of perseverance in his or her studies. As
your Sensei will surely tell you, it requires many steps to climb a mountain. The same is
true in studying the Martial Arts. In most cases, there are specific paths or steps that
must be followed. Learning a technique completely will generally mean taking the time to
allow the knowledge & skill to "Soak In" and remember, everyone learns at
different speeds.
3. TECHNICAL KNOWLEDGE:
Learning the Martial Arts requires having a Qualified Instructor. Students must take the
time to "hear" what their Sensei is explaining so that they gain a complete
understanding of each technique. This critical element is very important and cannot be
"rushed" in the process. Learning the "why", "what" &
"how" of each technique allows the student the opportunity to understand both
the technical aspect as well as the philosophical foundation of the Martial Arts.
4. REPETITION: This is where
the "Rubber Meets The Road", so to speak. In order to properly learn most
techniques of the Martial Arts (like all martial arts), expect to complete several
thousand repetitions first, then continue to practice for life. You must master a
technique to the level of "automatic reaction", if you expect to truly learn the
Martial Arts. Remember, "Learning" is a "Way Of Life, or a Road To
Travel", not an end or destination.
5. EXPERIMENTATION: After
repetition, comes experimentation. Once you have gained the skill & confidence with a
technique, it is important to experiment with various situations where the technique could
be used in self-defense. Under the guidance of your Sensei, you should experiment with
different variations & combinations of each technique of the Martial Arts to gain a
greater depth of understanding & knowledge.
6. SELF-EVALUATION: As
a student of the Martial Arts, you will be evaluated by your Sensei on many aspects of
your "Growth". The "Technical Aspect" of your training, although
important, is only one aspect to your growth. As you learn and rise to the higher mudansha
and yudansha levels, you will be expected to self-evaluate your attitude, technical skill,
sincerity and representation of the Martial Arts. Questions like: "Is the technique
practical for me?" "Does it work the same for people of different height or
weight?" "What limits do I have?" "Can I demonstrate & teach the
technique properly"? etc..
Note: Each step in the "Process" is
connected and each step leads to the next level. Learning the Martial Arts is a Life-Long
Adventure which can create much personal satisfaction & provide the foundation for
perfecting human character.
Bruce
R. Bethers is the President and CEO of the
United
States Ju-Jitsu Federation, the
North American Ju-Jitsu Union, the
Shihan-Ryu Institute of Martial Arts, and is on the Board of
Directors of the
USA
Karate Federation and the
Ju-Jitsu
International Federation (JJIF).. He also serves as the
Secretary General of the
Martial
Arts International Federation. Bethers Sensei began his training in
the martial arts in 1963 at the age of 13 and over his long career in
the martial arts has achieved black belt ranks in several systems of
Jujutsu, Judo, Karatedo, Taekwondo, Kendo, Ching Yi Kung Fu. Bethers
Sensei retired from the US Army with the rank of Lieutenant Colonel
after 31 years of service. He currently resides in Arlington, Virginia
and is employed at the Pentagon as a Contracting Officer.