Ideal weight for Krav Maga/Kickboxing

[Scorp]

Hello all.


I have a complex question. Lets say for a 5'8 person what would be an ideal weight for KM/KB?

I mean too light = lots of endurance but not enough strength (especially if you grapple)

Too heavy = slower, less endurance but more strength.


What do you think is the optimal weight a 5'8 guy should be at?
Thanks!

[Cliff Hargrave]

I am 5'8" and I always feel best about 170 ( I am 195 now) :(

[Sgathak]

Im 5'9" and sit between 175 and 180.

I need to lose some fat and add some muscle... Im hoping to even out to 180 - 185.