Congrats to Jeff Cook!

[budobug]

For those of you who don't know Jeff was promoted on Friday by Charles Dos Anjos. Jeff was given his fourth stripe on his Blue belt. Charles speaks highly of Jeff and it is a great accomplishment. :D

[TonyU]

Congratulations.

[John Bennett]

I'll never catch up with Jeff Cook! :mad:


Unless of course here were to meet with a mysterious "accident" that prevented him from training for a couple of years. :up:


MUAHAHAHHHAAAA!

[Erik]

Welk doine Jeff! Great joib! OProud of you!

(Soirry aboiut the tyoping - I am woirjking foir my bklue as weklkl and my fuingers are aklkl taoped uop from a minoir mishaop oin the mat yesterday....)

[Mike S]

Congrats!!!! :toast:

Mike Slosek

[Jeff C.]

You guys are killing me. Earl, you and I are gonna have some words, brother!

John, get your butt back out on the mat, o.k.? Y'ain't gonna catch up to yourself if you don't start training again!

Erik, how did you hurt your nose-pickers?

Jeff Cook
Wabujitsu

[Gae-Bek]

Nice job Jeff!

[Erik]

Erik, how did you hurt your nose-pickers?

Funny you shoiuld askl.

110+ kg (242+ lb) Russian named Constantine.

[dao]

Congradulations Jeff!

John don't feel bad because at the rate I'm going I'll never catch up with you....

[Jeff Burger]

Congrats

Jeff