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Thread: The 300 workout

  1. 05-18-2011, 18:04 #1
    Abbax8
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    Default The 300 workout

    I just saw this. It looks like something to work up to for motivating you (ME).

    http://www.youtube.com/watch?v=veVJa4vBlZ4&NR=1

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  2. 05-19-2011, 09:32 #2
    Jon-Bhoy
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    ive seen this workout lurking around before. I wonder, how many days a week you are supposed to do it? And for how many weeks/etc? Or until you look like Leonidas ?
    "..The big beasts eating the little beasts,
    the little beasts doing as best they may.."
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